The science behind the scoop (pre-workout)
The science behind pre-workouts. Do they really work? In this blog I take a dive into the pre-workouts from Upfront, Kosso Nutrition, KRB and more
Read the pieceIt is not about what the truth is, but about how you arrive at the truth.
The place for nutrition science
My mission is to get closer to the truth, by focusing on how instead of what. So that together we know which information about nutrition and health is correctly supported by science.
Featured
Saturated fat, cholesterol and cardiovascular disease: Was Ancel Keys a fraudster or a pioneer?
Critics say Ancel Keys cherry-picked his data and caused the fear of saturated fat. I test both claims against the original sources.
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Are omega-6 fatty acids pro-inflammatory? No. (part 2; my literature list)
Are omega-6 fatty acids and vegetable oils pro-inflammatory?
Read the pieceScienceChecker app
Someone makes a claim and cites a study for it. But does that study really support the claim? I am building an app for that: the ScienceChecker checks whether a source supports what is claimed with it.
The app is still in development. So there is nothing to try yet.
About the ScienceChecker appLecture or workshop
How does nutrition science work? How do you check the source of a claim? What evidence is not enough, and what is needed to support a causal link?
“With lots of flair and enthusiasm, Coen Dros MSc took our alumni through the science-checking process. Highly recommended!” (translated from Dutch) — Suzanne van der Plan, Hogeschool van Amsterdam (Amsterdam University of Applied Sciences)
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